Wednesday, March 04, 2015

What to expect at your first Cervical Smear Test


This is a pretty strange thing for me to write about and – don’t worry – I won’t go into any graphic detail. The reason why I wanted to write about Smear Tests is because for the last year or so I knew my first one was looming. Obviously it’s good to know you are cancer-free in your cervix, but I also was dreading the day my invitation for the test would hit my doormat.

No one really talks about what happens at a Smear Test, and those who have told me little snippets of their experiences have taken great pleasure in telling me how awful it was. So, about a week ago, I had my first Smear Test and I thought I’d just share MY experience in the hope that it might settle the minds of those still waiting for theirs.
Before the appointment, I worried whether I should trim / shave “down there” for the woman doing the swab or whether that would be weird. I contemplated this for a good two weeks. Would she think I was trying too hard? Would she think I was strange? I discussed my thoughts to my boyfriend who just rolled his eyes and thought I was over-thinking things. The day before, I decided I would just leave the hair “down there” is whatever state it was at the time. The nurse will have seen it all before, I told myself. There’s no point worrying about it.

My appointment was at 11:20, but it just so happened that I had a blood test at 10:40 at the surgery too. I was done by 10:45 and had 35 minutes to wait. That time went by SO slowly. Jiggling my legs and fiddling with my hands, I stared at the clock watching every minute go past. I was so nervous. I mean no one has ever inspected “down there” before. Especially a stranger!

The nurse called me in and was all smiles. She knew from my file that this was my first Smear, but I had already planned to tell her just in case so she knew that I didn't know what to expect. There was no relaxed chit-chat, this nurse was a busy lady and had other people to see. Drawing the curtain around the reclined chair she asked me to “pop my bottoms off”, to lie down on the chair and if I wanted, I could use a paper sheet for “extra modesty”.

Once I told her that I was ready, she opened the curtain and turned on this bright spot light by my feet. Whilst putting on her gloves she asked me to pull my feet right up to my bottom and then drop both of my knees to either side. The nurse explained she would be using a small clamp device to gain access to my cervix and this would probably be the most uncomfortable part. It was. It wasn't painful, but most definitely uncomfortable. The nurse then explained that she was going to take a swab from my cervix and that I may or may not feel a scratching sensation. I actually didn't feel her take the swab and within less than 60 seconds, start to finish, my smear test was over.

As I got dressed the nurse warned me that I may experience spotting or a little bit of blood in my knickers later that day. Fortunately this didn't happen, but apparently it’s very normal so don’t worry if this does happen to you. My results would be sent to me in the post within six weeks, and no further action would need to be taken unless there was any issue with the Smear results.

For about 3-4 hours after the smear test, I did feel uncomfortable down below. It didn't feel normal, but it also didn't hurt. I felt a little violated and embarrassed that someone had seen my hoo-haa, but honestly I don’t think she even looked. I'm glad my Smear Test is over and done with, and I'm glad I finally had my first one. No more wondering what will happen and what it will be like.

Here are some of my personal tips for a quick and embarrassment-free Smear Test:

  • Wash your intimate area before you go to your appointment!!
  • Wear something that’s easy to put on and off, or like me, wear a dress or skirt so you don’t have to take off much at all.
  • If it’s your first time, tell the nurse this and she’ll explain everything she’s doing and will be sympathetic.
  • Remember, she’s seen hoo-haa’s of all shapes and sizes, colours and ages. Don’t be embarrassed – seriously, she doesn't care.
  • And finally – RELAX! It sounds silly and it might be hard at the time, but the more you relax, the less the test will hurt.


I hope this has helped at least one person with an impending first Smear Test! Let me know if there’s anything you think I should add to the list of tips.

Love & Kisses,


Vicki xoxo

Saturday, February 14, 2015

Valentine's Day

Happy Valentine's Day, beautiful people! Whether you are single or in a relationship I hope you've had a lovely day celebrating love and all the people you care for most!

This year, like the previous two years together, Andy and I decided to not do anything big for Valentines. We love and cherish each other 365 days a year, and whilst it's nice to go 'all out' for one another sometimes, we felt we shouldn't as we've just come back from an extravagant trip to South Africa.

This morning Andy presented me with a beautiful bouquet of roses from our favourite local florist and the most amazing love letter. I will treasure that letter for the rest of my life. We went for a small lunch in a cafe and then wandered around a Garden Centre. In the afternoon we dropped by Andy's parent's house to give his Mum and Grandmother some flowers. Whilst we were there, Andy's Mum decided to make some Valentine's heart cookies which we enjoyed helping her bake. This evening we treated ourself to the Marks and Spencer 'Dine in for Two' deal. A starter, main, dessert, bottle of Cava and some chocolates for £20. Nothing too fancy, but incredibly tasty.

Here are a few pictures of our third Valentine's Day together!

Valentine's Day Selfie
My beautiful flowers 
Best friend and partner in life  
Who doesn't like a glass of bubbles every now and again?
Smoked Salmon Heart
Chicken and Leek Pie, Potato Rosti Cake and Vegetables. 
Millionaires Shortcake Dessert and a Salted Caramel Brownie slice 
Cava, Chocolates and Roses
Remember wherever you are in the world, whatever your relationship status, somebody loves you!

Love & Valentine's Kisses,

Vicki xoxo

Friday, January 16, 2015

RI Handbag and NL Flower Headband

I am sooo in love with my new handbag from River Island!!! I can't wait to transfer all my stuff into it ready for my travels to South Africa next week. The bag retails at £45.99, but I had a £10 voucher so I got mine a little cheaper. I also bought this cute diamanté, flower headband for £5 in the sale from New Look (it was previously £11.99). Here are some more pictures of my purchases - enjoy!










Love and Kisses,

Vicki xoxo





Saturday, January 10, 2015

Urban Decay Shadow Box


I received the Urban Decay 'Shadow Box' as one of my Christmas presents from Andy's family. I love all things Urban Decay, but at first I was a little apprehensive of some of the brighter, more colourful shades as I don't usually wear such bold eye-shadows. After a couple of weeks of playing with this palette, however, I absolutely adore all of the colours and am surprised at how well they all work together and individually.
Here are my thoughts on the palette in case anyone is considering purchasing it! 



Product:  
At first I was a little bit scared of the brighter colours, but after using them all they compliment each other surprisingly well. This Urban Decay palette is more of what I would call a "going out" palette compared to the Naked collections. I have used it day-to-day though so it can be used whatever the occasion.

The eye-shadows are very pigmented - just as you'd expect from Urban decay. The shades are all metallic and can be lightly swept on, or built-up to make a bolder look.
There is a little mirror in the compact which is always useful, but the biggest downfall for me it that there is no brush. The Naked palettes all come with double-ended applicators, but with this one you'll have to find your own. 


Value for Money: 
This was a Christmas gift so I didn't pay for it. I've looked online though and the palette retails for £27.99. I would definitely pay this myself for any Urban Decay products as I know they are good quality and last a good amount of time.

Packaging:
Edgy and fashionable looking, but it doesn't feel as sturdy as the Naked Palettes which usually are encased in a tin compact. The Shadow Box feels a little cardboardy, but this doesn't put me off the product.

Would I recommend it to a friend: 
Yes! The subtler shades can be used for an everyday face, whilst the brighter colours can make an evening face 'pop'. I would recommend my friend buy this palette, but also recommend they buy some brushes too.


TOP: (R-L) Baked Cowboy, Moonshadow, Freelove, Lost, Mushroom, Flash.
BOTTOM: (R-L) Blackout, Smog, Tornado, Bordello, Indo, Sin,

I hope this review has been helpful! What do you think of the Urban Decay Shadow Box?



Love & Kisses,


Vicki xoxo




Thursday, January 01, 2015

Happy New Year!

Happy New Year, everyone! I hope everyone had a fun and safe New Year's Eve! 


We were terrible at organising NYE plans this year and did not know what we were doing until the evening before! We went to a friend's house with quite a few familiar faces and enjoyed a casual but fun countdown. 

What did you do this NYE? I'm loving seeing all the blogger's pictures on Instagram - it looks like everyone had such different, but such fabulous nights!

I hope I can get my act together a bit more this year with my blogging ... but we'll see! 

Love & New Year's Kisses,

Vicki xoxo